Growth is spiritual and emotional

Growth was the theme of the Methodists Church’s ladies morning.
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You are what you eat

Summer is winking and we need to shed this little winter extras
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The power of touch

Frederick Leboyer said that babies would rather die if they were deprived of touch. It is also true that babies, who receive regular loving touch, thrive.
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A journey to good health

At 130 kilograms Marnus Venter (33) decided: no more! And today he is 40 kilograms lighter and has his own Fitclub
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Anchen is kuns in lewende lywe

Die sprankelende Anchen Bezuidenhout, boorling van eMalahleni lewe vir talent, al is sy net 14-jaar oud.
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Ballettalent vat hulle na New York

Alle klein dogtertjies droom en van kleins af het Wildré en Naledi geweet hulle wil ballet.
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Spesiale aand vir MHS

Die bekende motiveringspreker, Dawie Spies, was die aand se gasspreker
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